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Shock: CAN I Trust Myself?

Wow. So I just got on the scale for the first time in a week. I was nervous. I was so nervous. In fact, I had worked myself up into a total lather, convinced that I had gained ten pounds while on...

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Goals for 2010

Are these resolutions? I don’t know. They’re more like a list of things I want to accomplish in the coming year. Many of them are kind of ambitious. I have to say, that having the success I did here in...

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Re-Adjusting Goals

I’ve pretty much decided that in next week’s 5k/Half Marathon event, I’m going to do the 5k instead of the half-M. A few days ago I was really struggling with this decision. It felt like a downgrade, a...

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Changing Goal Weight???????

Vintage bathroom Scale Originally uploaded by totalrod2 So I’ve been virtually at the same weight for almost a year now. YAY. And now that it’s been a year, I’ve been pondering/musing/obsessing over...

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Guest Post: Terre asks “What’s YOUR Goal?”

I’m thrilled that Terre Pruitt, awesome Nia teacher, has agreed to guest-post for me this week! So what is YOUR goal?  I had a goal, I met it but I wanted more.  Then I kept aging and my “additional...

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